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杏鸡炸肉排食谱 - 一顿美味简单的饭菜！

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    •
    #食谱

    杏鸡炸肉排食谱 - 一顿美味简单的饭菜！

    发表于 : 05 April 2023 Shital Shinde 0
    chicken-stewed-in-apricots-2021-08-26-15-51-42-utc1_(1)22.webp
    chicken-stewed-in-apricots-2021-08-26-15-51-42-utc1_(1)22.webp

    -杏鸡炸肉排：美味又简单的食谱

    正在寻找美味又简单的杏鸡炸肉饼食谱吗？别再犹豫了！这些炸酱味道浓郁，而且非常容易制作。只需将所有成分放入食品加工机中进行快速搅拌，直至混合物混合在一起。然后搓成球状，放入热锅中煎至金黄色。搭配新鲜沙拉即可享用！

    -完美的夏季菜肴：杏鸡炸肉排

    我们都知道夏天有多热，有时我们就是不想做饭。但是有了这些简单又美味的杏鸡炸肉排，您将能够享受美味的夏日大餐，而无需在厨房里呆上几个小时！

    由于添加了杏子，这些炸肉排充满了味道，非常适合作为主菜或开胃菜。另外，它们制作起来非常简单 - 您所需要做的就是将原料混合在一起，制成肉饼，然后烹饪！

    所以，如果您正在寻找完美的夏季菜肴，请尝试一下这些杏鸡炸肉排。你不会失望的！

    -健康美味的杏鸡炸肉饼食谱

    正在寻找美味又健康的杏鸡炸肉饼食谱吗？别再犹豫了！这些美味的小食非常适合健康的午餐或晚餐，并且可以轻松提前制作。

    要制作 rissoles，您需要：

    - 500克鸡肉末

    - 1 个洋葱，切丁

    - 2 瓣大蒜，切碎

    - 1 杯杏干，切碎

    - 1/4 杯全麦面包屑

    - 2汤匙切碎的新鲜欧芹

    - 1 茶匙孜然粉

    - 1/4 茶匙盐

    要制作蘸酱，您需要：

    - 1/4 杯原味酸奶

    - 1 汤匙芝麻酱

    - 1汤匙鲜榨柠檬汁

    首先，将烤箱预热至 200 摄氏度。

    在一个大碗中，将鸡肉末、洋葱、大蒜、杏子、面包屑、欧芹、小茴香和盐混合在一起。做成小饺子，放在衬有羊皮纸的烤盘上。

    在烤箱中烘烤 20-25 分钟，或直至煮熟。

    在煮炸酱的同时，将酸奶、芝麻酱和柠檬汁混合在一起，准备蘸酱。

    趁热上桌，配上蘸酱。享受吧！

    -如何制作杏鸡炸肉排：分步指南

    成分：

    1. 500克鸡胸肉，切丁
    2. 1 个洋葱，切丁
    3. 2 瓣大蒜，切碎
    4. 1 杯杏干，切碎
    5. 1/2 杯面包屑
    6. 1 个鸡蛋，打散
    7. 1 汤匙橄榄油
    8. 盐和胡椒

    路线：

    1. 将烤箱预热至 200 摄氏度。
    2. 在一个大碗中，将鸡肉、洋葱、大蒜、杏子、面包屑和鸡蛋混合在一起。
    3. 用盐和胡椒调味。
    4. 将混合物揉成小丸子。
    5. 在大煎锅中用中高火加热橄榄油。
    6. 将炸肉饼煎至金黄色。
    7. 转移到烤盘中，在预热的烤箱中烘烤 10-15 分钟，或直至烤熟。

    享受你自制的杏鸡炸肉排吧！

     

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    关于作者 Shital Shinde

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